Thursday, December 10, 2009

What should i do when im practicing ballet every day? strength training ect?

k so im not taking a dance class but ive taken ballet, tap, and jazz, for over 8 years. ive recently stopped but i want to still stay in "dancer shape" lol and keep up with stretching and dancing on my own.



i still love to dance, especially ballet and i want to continue it as a hobby. every day im stretching for 30 minutes (20 before and 10 after i dance and work out) and im doing about 100 releves, 40 releve passes, 100 crunches, frappes, plies, and some other things.. lol but idk what else to do. its weird practicing on my own. so what are some daily ballet excersizes i could do? i was pretty advanced i think, if i signed up for classes for this year instead of quiting, i would be on pointe. i was already at company level. so if theres something youre not sure if i can do, just put it down and if i cant do it, i could probably learn it.



lol k well thanks everyone



What should i do when im practicing ballet every day? strength training ect?pacific theater



Hi there, I have it on good authority to stay in good shape you must do a hundred grand plies and a hundred grand batment a day!! Above all just have fun with it!!

No comments:

Post a Comment

 
trojan